Get in shape, learn to defend yourself, and/or compete ringside using kicks, boxing, elbow strikes, and knee strikes.
Classes are taught by professional and certified black belt trainers and Grandmaster Quoc Dung.

Undefeated Champion Quoc Dung

You will learn not only the best kicking techniques from Tae Kwon Do, but also the best hand techniques from Karate, Kung Fu, and Western boxing, Muay Thai knee strikes from Thailand (considered the strongest knee techniques) and elbow strikes from Vietnamese kickboxing (considered the best elbow techniques).
To get in the best shape of your life, or to prepare for ringside competition, call us at (240) 296-9988. Call now for a special introductory offer!